Some of you, who might know me, knows I had an hip surgery on the right side when I was 3 years old. (I had a Perthes Disease:...

Rotator Cuff injury is a common pain among the adults and are common and increase with age. These injuries may occur earlier in people...

My last blog I was writing about upper cross syndrome. Now we continue on the lower part and we are going to talk about the lower cross...

Second topic in my blog I decided to talk about a common issue, upper-crossed syndrome. I think everybody who is working behind the...

When I moved to Holland and I start working in the massage salon after a week or two I heard the expression BURN OUT. At first I didn't...